I am a certified Whole Person Coach (body, mind and spirit), specializing in all that a joyful life has to offer following major loss, grief and traumatic events.
I include my expertise and certification in holistic health and wellness, as well as strategies to live life more mindfully. Prior to establishing my coaching practice, I enjoyed a fulfilling decades-long career in professional fundraising, nonprofit leadership, major event planning and teaching.
Who do I work with?
My coaching primarily focuses on high-achieving women over 40 who have experienced major loss, trauma, and are healing through grief. I am sought out as she becomes curious about her new life beyond grief. She is eager to discover a renewed life of happiness and newfound adventures.
10 Desires, Hopes and Dreams of Women just like You
Finding inner peace and healing from deep grief
Rediscovering a sense of joy and happiness while embracing forgiveness and peace in letting go of guilt and past hurts
Creating a supportive and nurturing relationship with oneself
Establishing a renewed sense of identity and self-worth by rebuilding confidence and self-esteem
Starting a new career or venturing into entrepreneurship
Embracing healthy lifestyle choices, including nutrition and self-care
Cultivating mindfulness practices, possibly incorporating restorative yoga and meditation and stillness into lifestyle
Exploring creative outlets such as art, music, writing or acting
Finding love and companionship again
Embracing new adventures and stepping outside comfort zone
While many coaches offer a 20-minute discovery call, I invite you for a free 50-minute ‘Reenergize, Reset and Reinvent’ authentic coaching session, where together we will:
Create a clear vision for you to move forward with your particular goals and dreams,
Uncover vision challenges that may be sabotaging your success, and;
Make sure you leave our session feeling reenergized, renewed and reinspired to put your new plan into action!
